PracticalGRITS

Wednesday, August 25, 2010

Hey good lookin'! Whatcha got cookin'!?

Okay, so this blog has been a little neglected lately.  That's because we've been hard at work and hard at work being mommies, wives, friends, sisters, daughters, etc.  I finally had a few free minutes so I thought I'd blog about what's cookin' for dinner!

Today is my day off so I have made a promise to myself to get things done on my days off.  That includes laundry, cleaning, errands and having dinner ready for when my hubby gets home from work.  Crock pots are a life saver because they let me do just that - get all my errands and chores done while dinner is cooking away all day and I haven't wasted 3 hours preparing, chopping, cooking, steaming and baking.  Tonight's dinner is Crock Pot Chicken and Black Beans and boy does it smell delish!!  Below is the recipe and guess what - I was a "bargain shopper" on this one because we already had all of the ingredients in our cabinet.  If this meal tastes as good as it smells it'll definitely be a keeper.  


Crock Pot Chicken and Black Beans
  • 3 to 4 boneless chicken breast halves, cut in strips

  • 1 can (12 to 15 ounces) corn, drained

  • 1 can (15 oz) black beans, rinsed and drained

  • 2 teaspoons ground cumin

  • 2 teaspoons chili powder

  • 1 onion, halved and thinly sliced

  • 1 green bell pepper, cut in strips

  • 1 can (14.5 ounces) diced tomatoes

  • 1 can (6 ounces) tomato paste

  • Combine all ingredients in the crockpot and cook on LOW about 6 hours.
    I usually leave out the green peppers and I only add 1 tsp of cumin.  But do what suits your taste.  Now warm some tortillas.  Place your crock pot mixture in the tortilla, add lettuce, cheese and sour cream. Roll it up and you have a fabulous burrito!
    Bon Appetit,
    Stro

    1 comment:

    1. Sounds delish and super easy!!!! Will def give it a try!

      ReplyDelete